New Jersey's 7th Congressional District

D +1% since last week
How We Got This
Partisan Lean
how the seat votes compared with the nation
D +0.1
Fundamentals
candidates, fundraising, experts
R +3.9
National Environment
current political climate
D +6.3
Polls
recent state and district polling
D +0.1
Forecasted margin
D +2.6
Polls

Polls (1)

Race polls
PollsterDateMarginNSample
Z to A ResearchMay 26, 2026D +4430lv
What Changes the Forecast

What Changes the Forecast

Some high quality polling would significantly sharpen this forecast.

Forecast Over Time
Forecast Over Time
Dem (blue) and GOP (red) win probability over time
Dem 62%
GOP 38%
Race Details
Expert Ratings
Cook: TossupInside Elections: Tilt DSabato: Tossup
District Lean
This is a highly competitive, evenly split district (D+0).
Candidates
Rebecca Bennett (D) Thomas Kean (R) (inc.)