New Jersey's 7th Congressional District

How We Got This
Partisan Lean
how the seat votes compared with the nation
D +0.1
Fundamentals
candidates, fundraising, experts
R +1.8
National Environment
current political climate
D +3.6
Polls
recent state and district polling
Even
Forecasted margin
D +1.9
Polls

Polls (1)

Race polls
PollsterDateMarginNSample
Z to A ResearchMay 26, 2026D +4430lv
What Changes the Forecast

What Changes the Forecast

Some high quality polling would significantly sharpen this forecast.

Forecast Over Time
Forecast Over Time
D (blue) and R (red) win probability over time
D 58%
R 42%
Race Details
Expert Ratings
Cook: TossupInside Elections: TossupSabato: Tossup
District Lean
This is a highly competitive, evenly split district (D+0).
Candidates
Rebecca Bennett (D) Thomas Kean (R) (inc.)